featured blog posts

My newest secret weapon…

… which was brought to me by everyday food storage… Within 1 hour, this is all that was left… of this… and all of it due to a little mathematics… … subtract this… Add this… (yes, that is a jar of beans) … only in… read more


Precious Moments…

    … ahhh, those ‘rare’ precious motherhood moments, when all the stars align, the kids eat all their vegetables, and skip to bed without complaining… and then there is reality.  Those ‘more often’ precious moments where you wonder how in the world you are… read more


ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter and it’s… read more

ooey gooey goodness

No one asks your shoe size…

I’m sitting here writing this post with numb feet. Because I tried to tell myself that I still wear the same size of shoes that I have for the past decade. And I ordered a super cute pair of black workout shoes (that I found… read more


Smooth Moves!

      Let me be VERY clear. I am not a nutrition fanatic. well, okay, maybe in some respects I am (you’ll have to ask my sister about my GREAT corn meal waffle recipe that warrants mocking to this day!) But normally, I am… read more

saving money

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For LDS Young Women

For LDS Young Women