featured blog posts

Don’t Be a Duck!

I just arrived home from a crazy week… which is a story in and of itself… it consisted of an impromptu cross country drive (sans hubby!) with 6 kiddos, attending my sweet grandmas funeral, celebrating sons birthday, putting another son on a plane with hubby… read more

To the well meaning empty nesters who warn me to cherish EVERY moment…

I encounter you at the grocery store.  At the gym.  At the park.  On random sidewalks.  Typically places and times I am trying to calm a toddler temper tantrum while hanging on to a baby who is trying desperately to spread her wings and leave… read more

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Smooth Moves!

      Let me be VERY clear. I am not a nutrition fanatic. well, okay, maybe in some respects I am (you’ll have to ask my sister about my GREAT corn meal waffle recipe that warrants mocking to this day!) But normally, I am… read more

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ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter and it’s… read more

ooey gooey goodness

Give and Take…

In different seminars, I have talked a lot about saving. But not in the sense that you may expect. We have resources beyond the dollars and sense kind: specifically: 1) seconds 2) cents 3) sanity (and spirit) Although saving money is very important, especially in… read more

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For LDS Young Women

For LDS Young Women

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