website of Jen Brewer, RD
… ahhh, those ‘rare’ precious motherhood moments, when all the stars align, the kids eat all their vegetables, and skip to bed without complaining… and then there is reality. Those ‘more often’ precious moments where you wonder how in the world you are… read more
Let me be VERY clear. I am not a nutrition fanatic. well, okay, maybe in some respects I am (you’ll have to ask my sister about my GREAT corn meal waffle recipe that warrants mocking to this day!) But normally, I am… read more
I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more
and I’ll eat cake how I want to! … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect. It’s about coming… read more
I’ve spent many-a-year in mommyhood now. A dozen and 6 months to be exact. I know by some standards that is a drop in the pan and some of you more experienced, expert mommies are laughing, saying, “honey, you ain’t seen nothen yet!!” and I… read more
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