featured blog posts

Merry “Mad Lib” Christmas

For those here wanting our version of the Mad Lib Christmas Greeting: Here ya go!           It has been one crazy year in the Brewer household, filled with many ups and downs. We spent many hours together exploring different parts of… read more

To the well meaning empty nesters who warn me to cherish EVERY moment…

I encounter you at the grocery store.  At the gym.  At the park.  On random sidewalks.  Typically places and times I am trying to calm a toddler temper tantrum while hanging on to a baby who is trying desperately to spread her wings and leave… read more

let dirty dishes lie… and other wive’s tales debunked!

At one of my bridal showers, some sweet, well-meaning woman gave me this advice, “Don’t ever go to bed angry! Talk and work things out.” And we tried. and tried. and tried. But it seemed that for us, with any argument that came up, regardless… read more

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more

KIKn it! Part one: the conception.

I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more

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Newest Release!

For LDS Young Women

For LDS Young Women

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