featured blog posts

Nutrition Nerds Unite!

Once a year I get to board one of these Say Goodbye to these: Meet up with some of these: And eat lots of these: Oh yea, and attend lots of these: Yep, once a year I get to spend 4 days with my fellow… read more

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Precious Moments…

    … ahhh, those ‘rare’ precious motherhood moments, when all the stars align, the kids eat all their vegetables, and skip to bed without complaining… and then there is reality.  Those ‘more often’ precious moments where you wonder how in the world you are… read more

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let dirty dishes lie… and other wive’s tales debunked!

At one of my bridal showers, some sweet, well-meaning woman gave me this advice, “Don’t ever go to bed angry! Talk and work things out.” And we tried. and tried. and tried. But it seemed that for us, with any argument that came up, regardless… read more

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KIKn it! Part one: the conception.

I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more

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Don’t Be a Duck!

I just arrived home from a crazy week… which is a story in and of itself… it consisted of an impromptu cross country drive (sans hubby!) with 6 kiddos, attending my sweet grandmas funeral, celebrating sons birthday, putting another son on a plane with hubby… read more

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my books

Stop-Dieting-and-Start-Losing-Weight book

Stop Dieting and Start Losing Weight

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