featured blog posts

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter and it’s… read more

ooey gooey goodness

Riding the Rapids

I took a leadership class.  When we started reading the given book, I have to admit, I didn’t really relate – it was based almost solely on leading in the business world, and in my life of diapers and drippy noses, I am far from… read more

I see…

My vision …

Don’t Be a Duck!

I just arrived home from a crazy week… which is a story in and of itself… it consisted of an impromptu cross country drive (sans hubby!) with 6 kiddos, attending my sweet grandmas funeral, celebrating sons birthday, putting another son on a plane with hubby… read more

Good Morning Mamma!

I’ve spent many-a-year in mommyhood now.  A dozen and 6 months to be exact.  I know by some standards that is a drop in the pan and some of you more experienced, expert mommies are laughing, saying, “honey, you ain’t seen nothen yet!!”  and I… read more

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Stop-Dieting-and-Start-Losing-Weight book

Stop Dieting and Start Losing Weight

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