featured blog posts

let dirty dishes lie… and other wive’s tales debunked!

At one of my bridal showers, some sweet, well-meaning woman gave me this advice, “Don’t ever go to bed angry! Talk and work things out.” And we tried. and tried. and tried. But it seemed that for us, with any argument that came up, regardless… read more

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Nutrition Nerds Unite!

Once a year I get to board one of these Say Goodbye to these: Meet up with some of these: And eat lots of these: Oh yea, and attend lots of these: Yep, once a year I get to spend 4 days with my fellow… read more

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Ratatouille… it’s more than just a movie!

warning:  when starting your own venture of kids cooking in the kitchen… it might be a good idea to time it when they are on a movie kick of something other than the famous “Ratatouille” If not, when it comes time for your 7 yo… read more

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Give and Take…

In different seminars, I have talked a lot about saving. But not in the sense that you may expect. We have resources beyond the dollars and sense kind: specifically: 1) seconds 2) cents 3) sanity (and spirit) Although saving money is very important, especially in… read more

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How do you do it all??

 … is a question I have been asked lately when conversation turns to the book coming out.And the real, honest, gut wrenching answer is:  I don’t.This post is simply just to keep it real.  As things have been coming to a head with the books and… read more

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Stop-Dieting-and-Start-Losing-Weight book

Stop Dieting and Start Losing Weight

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