featured blog posts

How do you do it all??

 … is a question I have been asked lately when conversation turns to the book coming out.And the real, honest, gut wrenching answer is:  I don’t.This post is simply just to keep it real.  As things have been coming to a head with the books and… read more

Riding the Rapids

I took a leadership class.  When we started reading the given book, I have to admit, I didn’t really relate – it was based almost solely on leading in the business world, and in my life of diapers and drippy noses, I am far from… read more

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more

It’s my party…

and I’ll eat cake how I want to!               … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect.  It’s about coming… read more

KIKn it! Part one: the conception.

I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more

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Newest Release!

For LDS Young Women

For LDS Young Women

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