Let me be VERY clear. I am not a nutrition fanatic. well, okay, maybe in some respects I am (you’ll have to ask my sister about my GREAT corn meal waffle recipe that warrants mocking to this day!) But normally, I am… read more
I am not one to get tangled in the current social media buzz. I usually tend to sit back and let it pass. Because it always passes. Today’s “hot topics” inevitably become tomorrows past news. And on we march, to embrace the next trending story.… read more
I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more
and I’ll eat cake how I want to! … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect. It’s about coming… read more
