Newest Release!
We Are Daughters of Our Heavenly Father
Striving to Live the Young Women Values
Jen Brewer
“We are daughters of our Heavenly Father, who loves us, and we love Him.”
Draw nearer to God and discover your divine destiny in the words you repeat every week. This inspiring book helps you better understand the Young Women theme by breaking down each section and sharing the story of how and why the theme was created.
DISCOVER
- How to stand as a witness at all times
- What it means to accept and act upon your values
- How to strengthen your home and family now and in the future
- The importance of covenants and ordinances
- How much your Heavenly Father loves you
Thought-provoking and uplifting, this book makes a wonderful gift to share with young women, parents, and leaders.
Praise for We Are Daughters of Our Heavenly Father
“We Are Daughters adds meaning and purpose with principles supported by carefully selected scriptures, relevant quotes from the Brethren, and significant examples that take the message off the page and into the heart of the reader as you read and digest the insightful message in this publication.”
—Sister Ardeth G. Kapp, former Young Women general president
Stop Dieting and Start Losing Weight
25 Lifestyle Changes to Control Your Weight for Good
by Jen Brewer, RD
Step off the diet rollercoaster and start your journey to a healthy, happy life.
Stop searching for a magic pill or gimmick. Let Stop Dieting and Start Losing Weight help you identify your own personal arsenal of weight-loss tools that truly work for you.
This sensibly simple technique changes your relationship with food and fitness as you experience permanent, transformative results.
Building on four core principles, this book offers all the tools you need to reach your goal weight and stay there for good.
Inside you’ll find:
- a sample food journal
- nutrition checklists
- a meal-planning worksheet
- charts to determine your caloric needs
- delicious sample recipes
Inspiring, energizing, and refreshingly easy to understand, this book is like having a personal dietician to take with you when you eat. Join popular speaker and registered dietician Jen Brewer in a weight-loss journey you can enjoy each step of the way.
Book Related Downloads:
Appendix Page Downloads
Calorie Bills
Be The Chocolate Chip – by Jen Brewer, RD and Amy Stucky
The Chocolate chip became famous for its ability to stand firm against the heat of the oven. Be the Chocolate Chip helps bring to life the qualities that help us as followers of Chirst and members of the Church of Jesus Christ of Latter Day Saints stand strong and firm in a world of ever-increasing heat. This book outlines four steps that we can follow each and every day to stay firm and strong, and help to be the chocolate chips in the cookies of life.
